Peaceful Nights, Happy Parents

Learn the proven, gentle system to help your toddler fall asleep in 15 minutes without the tears.

Get the Free Guide

What You'll Master

Sleep Cycles

Sleep Cycles

Understand exactly why your toddler wakes up and how to bridge the gaps.

Routine

Perfect Routine

A step-by-step bedtime ritual that signals the brain it's time to rest.

Schedule

Optimal Timing

Discover the "Golden Window" to avoid over-tiredness and tantrums.

Ready to transform your family's sleep?

Click below to view the full illustrated guide and start tonight.

The Complete Toddler Sleep System

Toddler sleeping

What’s included in the guide?

  • A detailed explanation of the science behind your child’s sleep.
  • Realistic expectations for your child’s sleep (based on their age), and how to tackle common issues that crop up.
  • The “quick wins” to put into action TODAY to get better sleep.

Why is it different to other guides?

Most sleep guides offer generic advice, or ‘one size fits all’ sleep schedules that won’t work for most children. Our sleep guides are specific to your child’s age group, but also focus heavily on understanding your child’s individual sleep needs. Every child is different, and it’s important that we consider their sleep requirements, personality & age when making changes to sleep.

Download PDF Version

Trusted by Parents Everywhere

"In just 3 nights, our daughter stopped waking up at 2 AM. This guide is a lifesaver!"

— Jessica, Mom of 2

"Finally a method that isn't 'cry-it-out'. Calm, gentle, and it actually works."

— David, First-time Dad

"The routine tips changed everything for us. Bedtime is now our favorite time."

— Sarah, Parent